Classes & Workshops
Chakra Balancing Meditation Series
Join Lisa Lola in deepening your energy awareness and come to know yourself on a more expansive level, more connected to your authentic Self, and Spirit.
This meditation series is for anyone wanting to learn or deepen their knowledge of the Chakra System and establish a connection with their energy body. You will learn about the intelligence of the Chakra energy centers, how it’s all connected ~ Body, Mind & Spirit ~ as well as how to balance your Chakras from blocks, excessive or deficient energy.
In this series you will receive:
- Understanding of the Chakra Energy System
- How the energy we hold in our thoughts and feelings creates a sense of lack, insecurity, openness, abundance or blocks in our body
- Techniques to balance your own Chakra Energy Centers
- A felt sense of peace, balance, and synergy throughout your entire operating system
This is a 7-week series that covers in-depth information and experiential techniques of the 7 main chakras from the Yogic Eastern Tradition. Join me for all sessions to create energy coherence, clarity, confidence, grounding, emotional development, heart openness, trust, intuition and expression of your voice.
First half of class will be discussion and application of techniques. Second half will be a Guided Meditation to integrate. No meditation experience or knowledge of the Chakra System required.
Dates: Aug. 26, Sept. 2, 9, 16, 23, 30, Oct. 7
Location: Comfort of your own home ~ Karma Tribe Yoga Virtual Studio via Zoom
Bring: Journal & Pen
Please pre-register at the ticket link.
Chakra Basics Workshop
Interested in knowing the basics of the chakra energy system? Join Lisa Lola for an overview class where we will explore their colors, sound vibration and key traits.
Deepen your awareness of yourself and come to understand how energy lives inside of you. Learn what creates excessive, deficient or blocked energy within the 7 main chakras of the Yogic Eastern Tradition.
This class is a deep dive into truly understanding the vast amount of knowledge of this energy system. Learn what the chakra’s are and why they are an important part of maintaining a healthy Mind, Body & Spirit.
In this workshop you will receive:
- Chakra Sanskrit Names
- Bija Mantra Chants (key sounds)
- Element Connection
- Physical Location & Connected Organs
- Physiological Function
- What creates Balance & Unbalance
- Chakra Challenges
Dates: Oct 10th
Location: This event will be streamed via Zoom. You must sign up by 1:00 PM on October 10th to participate and receive the link. Want to join, but the timing’s not right? We can send a recording of the event.
Bring: Journal & Pen
Credit: 2.5 Hours CE credit for YA RYT’s
Please pre-register at the ticket link. Note: You must create an account with MindBody through KC Yoga Kula to register.