Classes & Workshops

Holiday Meditation Series: Gratitude + Protect Your Energy

It’s that time of year that encourages us to be Grateful, Appreciative, and Kind. There’s a felt sense of Gratitude in the air, and it feels good to give ourselves extra permission to practice Thankfulness in the world.

Let us connect to a deeper sense of Gratitude by intentionally coming together and practicing this positive emotion by focusing on what’s good in our lives and being thankful for what we have.

Many of us would also like to experience more seamless joy during the holiday season, and to do so I will share some tips and techniques to Protect Your Energy while you travel and are around loved ones.

Both classes will start with discussion and an exercise, finishing with a Meditation to imprint our energy body with the transmission of these topics.

Bring a journal & pen.

Please pre-register at the ticket link, space is limited.
Dates: December 4 & 11

Time: 730-830pm

Cost: $22

Location: Karma Tribe Yoga – Midtown. 3545 Broadway Blvd. Kansas City, MO 64111

Registration: Holiday Meditation Series

Ishvara Pranidhana ~ Surrender to the Divine ~ Meditation Series

We often hear about surrendering, and that we need to surrender something in our lives in order to heal. 
But what is Surrender and what are we Surrendering too? 
What is the Divine and how do we Surrender to it?
Why does Surrendering help us and how do we trust the Divine?
In this 6 week series we will explore and practice Ishvara Pranidhana, Surrendering to the Divine. We will look at our feelings of separateness and disconnection and create the space needed to feel our true nature of Self – the infinite Oneness that we are.

Dates: October 9, 16, 23, 30 & November 6, 13

Time: 730-820pm

Cost: $45

Location: Karma Tribe Yoga – Midtown. 3545 Broadway Blvd. Kansas City, MO 64111

Registration: Ishvara Pranidhana


Guatemala Magic ~ Women’s Yoga & Healing Retreat: 

Embark on a journey to your truest self….Relax, align, and connect with Lauren Leduc and Lisa Lola on a holistic path to Paradise.

Enjoy yoga, meditation, healing, sacred ritual, and adventure on the shores of mystical Lake Atitlan, Guatemala.

Date: January 11-18, 2020.

Where: Villa Sumaya on Lake Atitlan, Guatemala

Details & Registration: Guatemala Magic