Category: 2020

October Newsletter

Dear Beloveds, If you follow me on Instagram or Facebook, you may know that I just completed a 7 day Chakra Juice Cleanse yesterday. If you didn’t know that and would like to see how my progress went… Read More

September Newsletter

Dear Beloveds, I’m embarking upon another solar year as I look to celebrate the day I was born at the end of this week, some 12,775 days ago! (I’ll let you calculate how many years that is 😉 At… Read More

August Newsletter

Dear Beloveds, I write to you from a place called Chugiak, Alaska. I am here on a girls trip with my mother, surrogate mom – the woman who watched me from the time I was an infant to an adolescent… Read More

July Newsletter

Dear Beloveds, What I am most present to today is how much holding back my truth impacts me across all areas of my life. Because essentially, I am blocking energy, and energies natural function is to move. When… Read More

June Newsletter

Dear Beloveds, For this month’s newsletter, I first want to share a quote by Bene Brown that is really resonating with me: “Normal never was. Our pre-Corona existence was not normal other than we normalized greed, inequity, exhaustion, depletion,… Read More

May Newsletter

Dear Beloveds, Happy May Day! (Or May Month 🙂 I always loved creating May Day baskets when I was a little girl. “Sneaking” up and putting my baskets on my neighbors doors, ringing the bell and then running back to my… Read More

April Newsletter

Dear Beloveds, It is always so curious to me that given the day I finally sit down and choose to write this, I could be coming from such a vastly different space than I was when I thought… Read More

March Newsletter

Dear Beloveds, I write to you from my heart at this time. We are at an interesting place in evolution. A place I’ve never been before and have no idea how to conduct myself in. A container I… Read More

January Newsletter

Dear Beloveds, I am just returning from co-leading the Guatemala Magic Women’s Yoga & Healing Retreat and I am still glowing and soaring from this experience. What a Treat this Retreat was! What I am first present too, is… Read More